C.A.R.E.Society develops and presents Empowerment Workshops for specific audiences including: Women, Men, Adults 65+, Youth, Expectant Parents and Parents of Infants, as well as accredited Professional Training Programs.

43NutureYourselfLogoColour-mid.jpg The Nurture Yourself program provides seminars that teach valuable techniques in empowering individuals in further developing their self-esteem. The program is based on the values of respect, integrity and inclusiveness. The program is run by C.A.R.E. Society which is a not-for-profit community association dedicated to serving Calgary's diverse population with counselling, caregiving and innovative programs.

Upcoming Nurture Yourself Empowerment Programs

Posted By: lauriee Posted On: Jan 15, 2016 to Section(s): Main

We all have the potential for a full, engaged, productive and enjoyable life. However, the reality is that many people struggle to realize this potential.

Nurture Yourself's Empowerment programs will help you:

•Enhance well-being and resilience
•Become more independent and self directed
•Identify and set goals
•Identify strategies to overcome your biggest stressors
•Manage personal challenges
•Learn the latest brain research
•Realize your potential

We have programs for Women, Men, Youth and Parents in a variety of Languages.

“Being in good health means more than feeling physically well; it also means feeling mentally well."

Thank you Wrap it Up Volunteers!

Posted By: lauriee Posted On: Jan 15, 2016 to Section(s): Main


Thank you to all the generous volunteers who came out and wrapped gifts at our annual gift wrap fundraiser!

To read older news articles visit the Blog Archive

Empowerment Newsletters

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Our Empower Yourself Newsletter contains tips on how to empower yourself by reducing stress in the workplace, methods for better communication and living the fantastic life you really want to live.

Our Corporate Training Newsletter teaches clinically proven essentials for successful leadership, self-mastery and focus.

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Phone: (403) 537-3381 E-mail: info@nurtureyourself.org #200, 1000 8th Avenue S.W.